33 Day Soul Care Challenge

Service Description

Greetings dear ones, please read the description in its entirety. This 33 day Soul Care Challenge is the perfect container to facilitate deep psychological work, invite more yogic practices into your life, gently cleanse the system and bring more vitality over all into your system. We will be building on a regimen that nurtures soul care - self care. During the journey for the detoxification portion it will be as simple as this pick any 10 days that you can commit to exclusively just eating fruits and salads! Thats it. This journey will also feature an active private facebook group, to which i will be adding all members Tuesday, August 9th. Our first zoom call will be the 9th at 9pm est. Please make the call if able but don't worry if you can i will be recording it for your convenience as well.During the call i will be covering the scope of the program and diving into the flow of our 33 day soul care calendar as it will set the tone for how we move through the challenge (i will be sending out earlier that day as well). You can expect a zoom call every three days or so just to check in for the tentative days will be sunday evenings 8:30pm est and wednesday evenings 8:30pm est. I will also record these check ins and sessions.Each call will be at least 30mins where we will be going over learning material, meditations, exercises, and holding space for anything you want to share relative to the journey. Please download the zoom app if you don't already have it Here are some things that you may want to have on hand for the journey ; - Yoga mat - Journal - Blender - Haritaki powder - Cayenne pepper (at least 90,000 h.u. ) - Shilajit The herbs are optional and will absolutely add a definite boost in detoxification. They can be found on amazon relatively easy. If you are pregnant or breastfeeding do not use these herbal recommendations. The purpose of our facebook group is to access files i will be uploading, make short videos, posts of you sharing maybe your yoga flow, creative work, and or general reflections, as well as utilize the messenger chat. It would be amazing to treat this 33 day soul care challenge like a retreat/ spiritual bootcamp to align your self to your personal power and tighten the relationship you have to your own energy. If you have any questions please don't hesitate to email back. Welcome to the journey, Anticipate miracles!

Contact Details

• USA