Raw Vegan, Juice, & Wellness
October 5th-9th 2023
January 4th - 8th 2024
Location: Atlanta, GA
Air transit: not included
Transportation from the airport: We ask that all participants arrive at the airport by 2:00 pm for a 3 pm pick up from the airport to the retreat lodging. *Extra fee of $50 for transportation to and from the airport will be invoiced.
Welcome to the Supreme Essence family! This certification course is for those looking to learn how to make raw living foods, understand the nutrition behind it, how to aesthetically plate your food, and become a raw living foods chef to become a social media influencer, start or further your expertise in your business, for yourself, or just to wow your friends and family.
Supreme Essence Raw Food cleansing and wellness Retreats introduce you to a world beyond your normal boundaries, giving you a balanced blend of health & adventure, movement & stillness, focus & fun. Our four days and three nights, all-inclusive retreats feature exceptional raw vegan food, transportation from the airport, lodging accommodations, workshops, energy work/healing, meditation, yoga & more!
We are seasoned Natural health facilitators. We fully engage with our guests, giving you the best of our talents, attention, knowledge, and wisdom; presenting a seamless flow of exceptional offerings and retreat know-how. Attending an event with Supreme Essence is more than just a retreat, it is a full-blown experience for your senses, nourishes your body, and feeds your soul.
We make it our mission to address the health of the physical body, emotional field, mental awareness, and Spiritual nature of everyone in the Supreme family. Attending our laudable retreats, you will leave feeling more expanded and in possession of greater levels of wholeness and clarity on life.
1. Introduction to Raw Vegan Cuisine:
- Understanding the principles and benefits of a raw vegan diet
- Exploring the nutritional components of raw plant-based foods
- Learning about the potential health benefits associated with a raw vegan lifestyle
2. Raw Food Preparation Techniques:
- Knife skills, food handling, and safety in the kitchen
- Soaking, sprouting, fermenting, and dehydrating techniques
- Creating raw vegan substitutes for traditional cooking methods (e.g., nut-based cheeses, vegetable noodles)
3. Recipe Development and Flavor Balancing:
- Developing creative and delicious raw vegan recipes
- Understanding flavor profiles and balancing tastes in raw dishes
- Incorporating herbs, spices, and seasonings to enhance flavors
4. Essential Ingredients for Raw Vegan Cuisine:
- Exploring a variety of fruits, vegetables, nuts, seeds, and superfoods used in raw vegan recipes
- Understanding the nutritional properties of different ingredients
- Selecting high-quality produce and sourcing organic ingredients
5. Juicing for Health and Wellness:
- The benefits of juicing for detoxification and nourishment
- Understanding the properties of various fruits and vegetables for juicing
- Creating balanced juice blends for specific health goals
6. Kitchen Equipment for Raw Vegan Cuisine:
- Identifying essential tools and equipment for raw food preparation
- Proper usage and maintenance of blenders, food processors, dehydrators, etc.
- Exploring innovative kitchen gadgets that can enhance raw food preparation
7. Menu Planning and Meal Preparation:
- Designing well-rounded raw vegan menus for different occasions
- Incorporating variety, color, texture, and nutrition in meal planning
- Time management and organization in meal preparation
8. Raw Vegan Desserts and Treats:
- Creating healthy and delicious raw vegan desserts, snacks, and treats
- Techniques for making raw vegan chocolates, cakes, cookies, and ice creams
- Using natural sweeteners and alternative ingredients in dessert recipes
9. Juicing Cleanses and Programs:
- Understanding the principles of juice cleansing and detoxification
- Designing safe and effective juicing programs for different individuals
- Supporting clients during juice cleanses and addressing potential challenges
10. Business and Marketing for Raw Vegan Entrepreneurs:
- Strategies for starting a raw vegan food business or offering catering services
- Marketing techniques to promote your raw vegan products or services
- Building a brand, creating a menu, pricing, and customer service
This course is for anyone but would be particularly be appeasing to those:
Wanting to receive education and guidance in raw living foods culinary arts
Who would like to start a raw living foods business
Learn a new skill
Sharpen and add to your culinary skills
Show off to your friends and family!
Be able to provide nourishing and delicious foods to a family member or friend looking to heal through food
In this course, you will walk away with the skills to:
succeed as a chef or teacher in the whole food wellness industry
navigate your kitchen like a pro - from set-up to everyday efficiency
nourish and heal your body with high energy superfoods
create delicious, nourishing, gluten-free, low-glycemic recipes for your family, cafe, or catering business
adapt to changing times as a Holistic Raw Food Chef
teach your clients the best and most integrative diet
optimized your nutrition for gut & brain health
create recipes you can eat on a daily basis (foundational foods)
What You Can Do With Your Certification
Teach clients one-on-one
Write a cook book
Teach cooking classes
Host cooking shows
Create meal plans
Teach in corporate wellness programs
Become a private chef
Become a food blogger/influencer
Payment Plans Available!
Secure your spot by making a $444 deposit that will go towards your total investment.
5% Discounts For Paying in FULL!
Prices for Lodging and Non-Lodging
$1800 for single
*Early bird special $1555
With option to share the private room with a partner, friend, or family members. Each additional person is $1111
Share a room with other members for:
$1222 per person
*Early bird special $1111/pp
Rooms include bunk twin beds. Preference for beds will be granted in order of payments received.
*Early bird special ends September 1, 2023